Around 10 years ago I created a class for ladies called 'Salsa Belly Ballet' as a response to women who wanted to learn ballroom and latin dances but who did not have a partner. I offered it to Orillia Parks and Recreation and it was a huge success. As opposed to Zumba, which is a high impact fitness class with Latin moves, my 60 minute classes are Latin steps and sequences that are low impact but increase in intensity as you learn the steps and learn to dance.
You will learn the basics of Merengue, Mambo, Salsa, Cha Cha, Tango, Samba and Rumba that results in a low impact but intense exercise. As you move from one dance to the other the music and movement sweeps
you through an endorphin filled hour that keeps you signing up session
after session.
This popular class has been running in the Washago Community Centre for 5 years and is now being offered at Georgian College Barrie Campus
For more information check out the
locations and schedules for all the classes I am currently offering or email me alannah@alannahryane.com.
